Carrots - The benefits of medicinal carrots in food and alternative medicine

 Carrots - The benefits of medicinal carrots in food and alternative medicine

Carrot scientific name:

1. Daucus is a genus of plants in the family Apiaceae of the order Amethysts.
2. Did you know that the fruit and juice of carrots have very wonderful and interesting medical benefits, as carrots are rich in dietary fiber, minerals (in the form of salts), and many vitamins, especially vitamin A, which is important for the functioning of the eye.
3. Carrots contain up to 6% of sugar. The distinct flavor is the result of some volatile oils, and every hundred grams of carrots contains an average of 6 milligrams of β-carotene, which is important as an antioxidant in the blood.

Types of carrots:

• It is agricultural and comes in different sizes and colors from yellow to dark red, and this is followed by the concentration of carotene in it, and it is wild and it is not eaten.
• Carrots are an annual plant that is eaten in the first year of its cultivation, and if it is left in the ground for the second year, then a high stalk comes out with seeds on it and it is not eaten at that time.

Important carrot ingredients:

• It contains a large amount of vitamin A and is used in the treatment of night blindness, as well as vitamins B - B2 - B6 - C - and - D.
• β-carotene, a detoxifying substance that gives carrots their distinctive colour.
• Like other roots, it contains a high percentage of carbohydrates in the form of various sugars.
• Contains some proteins and amino acids.
• It contains a large amount of alkaline salts, which have a direct effect in fighting viruses and strengthening the immune system, such as potassium salts, and it contains a small amount of sodium and calcium salts, and a little boron, iodine, and others.

What are the most important benefits of medicinal carrots?

1. Carrots have antibiotic properties, as they destroy bacteria that appear in the intestines and viruses that appear in the blood.
2. Carrot juice is used to get rid of intestinal infections and to heal stomach ulcers, as an aid to the preparation of medicines and herbs that are used to treat stomach and intestinal problems.
3. Because of carotene and vitamins, it helps protect the skin from the harmful effects of sunlight and enables it to recover quickly by using it internally and externally.
4. Because it is a diuretic, it can be used as food and medicine in the treatment of kidney infections, as well as useful in high blood pressure.
5. It increases the secretion of bile - bitterness - so it is used to prevent the formation of stones in it

The benefits of carrot juice:

1. Urinary acid is expelled from the blood, so it helps gout patients to get rid of pain.
2. It is used to treat gallbladder stones and liver diseases, and it is preferable to drink it 3 times a day.
3. It has been proven that absorbing quantities of carrot juice sometimes helps in fighting or treating cancer, because it contains a high percentage of vitamin A, which is important in fighting cancer.
4. The juice is also used as a laxative and anthelmintic, especially tapeworms, provided that grated carrots are eaten with it 3 times a day before eating, on an empty stomach, for a period of 7-15 days, or until the worm is removed.
5. It is preferable for nursing mothers to eat carrots, to improve the quality of milk, and every mother should give her baby carrot juice, to ensure his health, strength of vision, and proper body growth. This juice is useful to strengthen the infant after the third-fourth month of his life, by giving him a teaspoon morning and evening.

Benefits of carrots in cosmetics:

• Since it is one of the richest plants in vitamin A, this vitamin is necessary for the health and safety of the skin. Consuming fresh carrot juice on a regular basis has a clear effect as an anti-spot and skin impurities - melasma - and also works to improve and unify the skin color.
• An example from the Indian methods: prepare a medium-sized carrot that is orange and fresh, cut it and boil it until it becomes soft, remove it from the water and dry it, mash it well and add a tablespoon of honey to it, add a little starch to it, add a little olive oil to it, then heat it a little In order for the starch to stick together, you can add a little carrot boiling water if you need it. The mask must be coherent and spreadable. Apply it all over the face and leave it to dry..You need an hour to an hour and a half. Gently remove it, and wash your face with warm water and then with cold water. iced.
• Repeat 2-3 times a week until the face clears, and then once a month.
• Dark skin becomes beautiful with this recipe, and white skin acquires an unparalleled luster.

What is the ideal way to eat carrots?

• You must be careful not to peel carrots in all ways of cooking and using them, because a lot of nutrients are concentrated in the outer shell.
• If the carrots are not very fresh and you know that from the wrinkles in their outer skin, it is best to cut them into circles before cooking them.
• It is preferable to keep carrots in the refrigerator, because it loses its sweet taste if it is left outside for a long time.
• Remember that raw carrots are much faster and easier to digest than cooked carrots.

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